North Ridge Tennis and Golf Club

Please note: Maximum class size = 8 people.

  SUN MON TUE WED THU FRI SAT
8:30 am to 9:15 am             TBT
8:30 am to 9:30 am              
9:30 am to 10:30 am             DFC 
10:45 am to 11:45 am        DFC      
6:45 pm to 7:30 pm              
6:45 pm to 7:45 pm              

* Class times and schedules are subject to change from month to month.

  • DFC = Dynamic Flexibility Class
  • PC = Power Circuit
  • PM = Pilates Mat
  • TRX = TRX Suspension Training System
  • TBT = Tabata
  • Y = Yoga

For a printable version of the schedule, please click here.